yoga

I seek to deliver an authentic voice, sprinkling humor and compassion along the way.

Favorite Sanskrit term: SPANDA, the creative universal pulse that’s constantly expanding and contracting. This philosophy supports the idea that we each have our personal limitations and abilities and—on a larger scale—that we each share in the joys and challenges of everyday living.

 

teaching schedule

Tuesdays 12:30 and 7:10pm

Thursdays 12:30

Saturdays 3:15 and 4:30